Month-to-Month
Flexible month-to-month training, cancel anytime.
$85/session
$300 first month
I WANT TOfeel confident in my bodylearn how to work outget defined musclesbelong at my gymcontrol my weightprotect my healthfeel confident in my body
Inclusive Personal Training in South Austin
Meet Your Trainer
David Farr
I am a Personal Trainer working with clients in the South Austin, TX area with over 8 years of experience combined in both healthcare and teaching anatomy & physiology at the university level - and I'm ready to teach you how to take charge of your fitness journey.
My training specialities are in inclusive strength training at all levels. Inclusive is a key part of my philosophy and approach as a trainer, it means that I believe that everyone has the capacity to transform themselves to become stronger, healthier, and more confident in their bodies, no matter what shape, size, or background. For those who don't feel like they belong in the gym, who aren't sure of themselves, are apprehensive about "gym culture", or want to start from absolute square one, I'm your guy. If you're part of the LGBTQ+ community and you've been looking for a queer trainer, you've found one. If you want your exercise and nutrition guidance based on evidence-based best practices, consider me your nerd and translator to plain English.
That said, inclusion and compassion mean that you will never have to worry about feeling embarassed, foolish, or like you don't belong when working with me - but from each of my clients I expect the same things: openness, willingness to learn, and to celebrate even the small wins along the way.
Credentials
- Master of Science in Biology, Central Washington University
- Master of Arts in Medical Science, Heritage University
- Bachelor of Science in Biology - Biomedical Science, Central Washington University
- American College of Sports Medicine (ACSM) Certified Personal Trainer
- American Red Cross - CPR / First Aid / AED
What I Do
Training That Meets You Where You Are
I truly believe that everyone can benefit from personal training, but each person's journey and situation is unique. That's why I believe in up-front pricing, so you always know what to expect. Here are the ways I build value into each session for my clients:
- FREE initial consultation to discuss your goals, history, and where you're at right now in your fitness journey
- First Session is just $45 - we will go through a full workout together that is appropriate for your body and the exercise equipment you have on hand
For all active clients:
- Customized workout program that is tailored to your goals, fitness level, and available equipment
- Regular check-ins
- Updates to workout programming as you get stronger or get more equipment
- Nutrition consult - find your daily macronutrient targets and how to pick foods to meet them
- Ask questions, send form check videos, get same-day responses and pointers
- For clients training in-person, hands-on cues and guidance to help perfect your form and stay safe
We can train at my gym, your home gym, or online, depending on your preference and convenience. For home/apartment or other private gyms, it is required to be within a reasonable commuting distance from the South Austin/Oak Hill area. Average session length is 45 minutes.
$85/session
Discount Applied: $40 off your first session - just $45 to start!
3-Month Package
Lock in a lower rate and stay consistent with a full quarter of training.
$80/session
$280 first month
Save$20/month
6-Month Package
Our best rate for clients ready to commit to long-term results.
$75/session
$260 first month
Save$40/month
Get Started
Take the first step towards crushing your goals
Share with me some basic information about your goals, where you're at right now, and what days and times you're interested in working out.
I'm also working in collaboration with OurHomeTrainers (Joey Saavedra) - if availability or distance is an issue, we'll get in touch and make sure you are on track, today!